Detail:

For discussion: please see full articles attached (thanks to Dani and Robyn)

The Lancet:
Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality? A harmonised meta-analysis of data from more than 1 million men and women.

BMJ :
Sedentary people  are advised to do  at least one hour of moderate activity a day

JAMA : Moderate to Vigorous Physical Activity and Sedentary Time and Cardiometabolic Risk Factors in Children and Adolescents.

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